
Ten years ago, egg freezing meant travelling abroad. Today it is available in Nairobi, and demand from professional women in their early and mid-thirties has grown sharply. It is a reasonable, evidence-supported option — provided you go in with accurate expectations about numbers, timing and cost rather than the reassuring version told in marketing material.
Who it genuinely helps
The clearest case is medical: women facing chemotherapy, radiotherapy or surgery that threatens ovarian function, and women with conditions such as severe endometriosis or a family history of early menopause.
The second group is elective: women who want children but are not in a position to try now. Here the honest framing is insurance, not a guarantee — you are buying the option of using younger eggs later.
Egg freezing buys you options, not certainty. The age at which you freeze matters far more than the age at which you thaw.
Why age dominates everything
Eggs frozen before 35 produce substantially better live-birth rates than eggs frozen at 38 or 40, because chromosomal quality is fixed at the point of freezing. Most fertility specialists estimate that a woman under 35 needs roughly 15–20 mature eggs stored for a reasonable chance of one live birth, and more at older ages.
That number usually requires more than one stimulation cycle, which is the single most common surprise for patients — budget and plan accordingly.
What the process involves
Around 10–12 days of hormone injections, three to four short monitoring scans, then a 20-minute egg collection under sedation. Most women take one day off and return to normal activity the next. The main risk, ovarian hyperstimulation, is now uncommon with modern protocols and careful monitoring.
Where a pelvic problem exists — endometriomas, fibroids distorting the cavity, hydrosalpinges — it is often better addressed laparoscopically before or alongside preservation, because it affects both egg retrieval and any future pregnancy.
Cost and the questions to ask
Ask any clinic for the total cost per cycle including medication, the annual storage fee, the expected number of cycles for your age and AMH, and their own live-birth data from thawed eggs — not global averages. A clinic that cannot answer the last question should prompt caution.
Before committing to a cycle
- AMH and antral follicle count to set realistic expectations
- Pelvic ultrasound to identify fibroids, cysts or endometriosis first
- Total cost including medication, storage and likely repeat cycles
- The clinic's own thaw and live-birth outcomes
Common questions
What is the best age to freeze eggs?
Biologically, the early thirties offer the best balance of egg quality and quantity. Freezing after 38 is still worthwhile in the right circumstances, but expected yield and success rates are lower.
How long can eggs be stored?
Vitrified eggs remain viable for many years; storage duration itself does not appear to reduce quality. Local regulatory and clinic policies govern maximum storage periods, so confirm these in writing.
Book a consultation with Prof. Parkar
A private, unhurried appointment to review your history and design a plan that fits your life.



