Women's Health Education

Articles & insights from the clinic

Clear, evidence-based guidance on gynecologic conditions, modern keyhole surgery and the developments shaping women's health today — written and reviewed by Prof. Rafique Parkar.

Surgeon discussing an operative plan with a patient in consultation
Patient Care

How to Choose a Laparoscopic Gynecologic Surgeon: 9 Questions That Matter

In minimally invasive gynecology, who operates matters more than where. These are the questions that actually distinguish surgeons.

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Patient reviewing surgery costs and insurance paperwork with a clinic coordinator
Patient Care

Paying for gynecologic surgery in Kenya in 2026

The clinical decision should never be the confusing part. Too often, the funding is.

6 min read
Specialist performing a detailed pelvic ultrasound to assess the uterine wall
Conditions

Adenomyosis: the diagnosis women are finally getting

For decades adenomyosis was confirmed only after hysterectomy. Modern imaging has changed that — and changed treatment with it.

7 min read
Nurse supporting a patient walking soon after gynecologic surgery
Surgery

Enhanced recovery: why we no longer starve or bed-rest you

Much of what your mother was told about recovering from surgery has been overturned by evidence. Modern recovery starts before the operation.

7 min read
Patient arriving at a Nairobi clinic reception for planned surgery
Patient Care

Travelling to Nairobi for gynecologic surgery

Patients now travel to Nairobi from across East Africa for advanced keyhole gynecology. Planning the trip well matters as much as planning the operation.

7 min read
Professional woman working at her desk during perimenopause
Menopause

Menopause at work: what employers and women need in 2026

Women aged 45–55 are the fastest-growing segment of the professional workforce. Very few workplaces have caught up.

7 min read
Woman attending a secure video consultation with her gynecologist from home
Patient Care

Virtual gynecology consultations: when they work

For patients in Mombasa, Kisumu, Kampala or Kigali, a video consultation is often the difference between care and no care.

6 min read
Clinician explaining an HPV self-sampling screening kit to a patient
Prevention

HPV self-sampling: cervical screening you can start at home

Cervical cancer is almost entirely preventable — and the biggest barrier has never been the science. It has been getting tested.

7 min read
Embryology laboratory technician preparing samples for cryopreservation
Fertility

Egg freezing in Kenya: an honest 2026 guide

Fertility preservation has moved from a foreign option to a local one. It is worth understanding clearly before you decide.

8 min read
Woman reviewing cycle tracking data from a wearable device on her phone
Technology

Cycle apps, wearables and home hormone tests

Your ring, your watch and your app know a lot about your cycle. Knowing which of that data is clinically useful is the new skill.

7 min read
Consultation about metabolic medication and PCOS management
Technology

GLP-1 medications and PCOS: what women should know

GLP-1 medications have changed metabolic medicine. For PCOS they are promising, powerful and frequently misused.

8 min read
Laboratory scientist processing a biomarker sample for endometriosis testing
Conditions

Non-invasive endometriosis tests: how close are we?

Saliva and blood tests for endometriosis are finally real. They are also widely oversold — the distinction matters for your diagnosis.

7 min read
Patient walking comfortably in a recovery area a few hours after keyhole surgery
Surgery

Day-case gynecologic surgery: home the same evening

Operations that once meant three nights in hospital now frequently mean dinner at home. That shift is deliberate — and evidence-based.

6 min read
Modern operating theatre set up for minimally invasive gynecologic surgery
Surgery

Robotic vs laparoscopic gynecologic surgery in 2026

Robotic platforms are arriving in the region. The important question is not which is newer — it is which is better for your specific operation.

8 min read
Gynecologist reviewing an AI-assisted pelvic ultrasound on a clinical screen
Technology

AI in gynecology: what it can (and can't) diagnose in 2026

Artificial intelligence has quietly moved from conference slides into the ultrasound room. Here is what it actually changes for patients.

8 min read
Woman in her fifties discussing menopause care options
Menopause

Menopause: modern, evidence-based options

The last decade rewrote the menopause playbook. Today's care is safer, more tailored and far more effective.

7 min read
Laparoscopic instruments in use during keyhole gynecologic surgery
Surgery

What to expect from laparoscopic surgery

Small incisions, big difference. A calm walk-through of laparoscopic surgery — from arrival to full recovery.

7 min read
Woman with PCOS at a long-term follow-up appointment
Conditions

PCOS: managing symptoms for the long term

PCOS is common, complex, and — with the right long-term plan — very manageable.

6 min read
Mother holding her child after conceiving in her late thirties
Fertility

Fertility after 35 — what really matters

Fertility after 35 is not a closed door — but the window is more precious, and every month counts.

6 min read
Young woman in consultation discussing persistent pelvic pain
Conditions

Recognising endometriosis symptoms early

Endometriosis is not just 'bad periods'. It's a whole-body condition — and early recognition changes everything.

6 min read
Gynecologist reviewing a pelvic ultrasound showing uterine fibroids
Conditions

Understanding fibroids & your treatment choices

Fibroids are common — up to 70% of women develop them by age 50. Knowing what type you have shapes every treatment choice.

7 min read